A good night’s sleep can make a difference in your mood, energy levels and focus during the day. But many people struggle with insomnia and other sleep disorders. Many existing treatments for these conditions are sedative hypnotics, which offer short-term relief but come with significant side effects. CBD is an alternative that shows promise in treating sleep disorders and may reduce anxiety, allowing you to get more restful sleep.
Is it OK to take 1000 mg of CBD?
These cbd gummies to sleep are formulated to be a calming treat before bed, helping you to relax and wind down. They also help to regulate the circadian rhythm that controls the wake-sleep cycle and can be thrown off by shift work, irregular sleep schedules or an unhealthy diet.
CBD’s natural balancing properties promote calm and relaxation, making it more likely that you will fall asleep and stay asleep. It can also ease pain, which is a common cause of sleep disruption. It is also thought to help manage obstructive sleep apnea, a condition that causes breathing interruptions during the night and can lead to high blood pressure, headaches and daytime fatigue.
These gummies are made with CBD from organically grown, non-GMO hemp and come in a mix of three delicious flavors, including Raspberry Lemonade, Blueberry Lemonade and Chamomile Honey. They are suitable for vegans and contain no artificial sweeteners, are free from GMOs and have a low amount of THC. The company recommends starting with a low dose and gradually increasing it to find the right level for you.